Zodiac Health

ZODIAC FITNESS AND DIET

From the top of the head (ruled by Aries) to the feet (ruled by Pisces) each of the twelve zodiac signs are associated with different areas of the body.

Different types of food and other substances such as nicotine, lead and alcohol can have a startling effect on our long-term health. There is a growing awareness of the need for sensible eating and physical exercise to promote a healthy body and mind.

Taking into account the strengths and weaknesses associated with your zodiac sign could help you get better results from your diet and training program.

Click on your sign to discover more:

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