Astro Diet – Cancer

Cancerian health and eating habits

Cancer rules the stomach and many are prone to ulcers and indigestion. It also rules the breasts, childbirth and the reproductive system and many Crabettes have womb trouble and problems during pregnancy. Cancerians like to look good and are miserably melancholic if they’re overweight. They blow up like balloons when rejected in love but deflate rapidly when their love is requited. They’ve probably experienced every dietary delight under the sun but none feels right for them. Some Cancerians do well in groups like Weight-Watchers. Crabs find it difficult to relax because they’re so emotional. At some point they can have a drink problem, usually to drown their sorrows and this is disastrous for those delicate tummies. This watery sign also tends to retain liquid which leads to a bloated feeling and weight gain. Cancerians are also prone to bone disorders, arthritis, rheumatism and nervous tension through unnecessary worry.

Your diet and essential food

Moderation is the key word for you, Cancerians, just try to cut down on your eating and drinking for a couple of weeks.

Daily diet supplement

Your cell salt, Cancer, is Calcium Fluoride and deficiency can cause brittle bones and hardening of the arteries and veins. I would recommend that you take Calc-Fluor, pills which are the homeopathically prepared biochemically active equivalent and can be bought at any health food shop. Eat as much watercress as possible as it is full of calcium.

Right, Cancerians, here is a long list of foods for you to choose from, just don’t choose them all at once!

 

Fruit

 

  • Apples
  • Raisins
  • Strawberries
  • Oranges
  • Lemons
  • Bananas
  • Grapefruit
  • Pineapple
  • Papaya
  • Peaches
  • Melon
  • Prunes

Vegetables

 

  • Onions
  • Asparagus
  • Carrots
  • Radishes
  • Cucumber
  • Red Cabbage
  • Watercress
  • Broccoli
  • Potato
  • Sweet corn
  • Tomatoes
  • Lettuce
  • Cauliflower
  • Mushrooms

Meat/Fish

 

  • Salmon
  • Tuna
  • Sole
  • Shrimp
  • Cod
  • Turkey
  • Sardines
  • Steak
  • Chicken
  • Veal

Other Items

 

  • Cheddar Cheese
  • Cottage Cheese
  • Bran
  • Yoghurt
  • Skimmed Milk
  • Brown Rice
  • Spaghetti (wholewheat)
  • Almonds
  • Jelly Crystals (sugar free)
  • Eggs
  • Low Calorie Soups

 

Here we go then. I’ll put together a few recipes for you, just to start you off.

 

DAY 1

 

Breakfast, Lunch and Dinner

Fruit only

Plus your glasses of water.

 

DAY 2

 

Breakfast

Bran with skimmed milk

Orange juice

 

Lunch

Tuna (oil drained)

A small salad of your own choice

 

Dinner

Spaghetti (wholewheat)

A sauce of tomatoes and mushrooms

Jelly

 

DAY 3

 

Breakfast

One boiled egg

Grapefruit juice

 

Lunch

A baked potato with cottage cheese

 

Dinner

Cod grilled or poached with almonds

One new potato

Cauliflower

Strawberries

 

DAY 4 

 

Breakfast

Bran with yoghurt poured over it

One banana

 

Lunch

A small salad

 

Dinner

Chicken breast

Asparagus

Mushrooms

Fresh fruit salad

 

DAY 5 

 

Breakfast

Grapefruit

 

Lunch

Fruit and Leaf Salad

 

Dinner

Shrimp, brown rice and stir fried vegetables

Slices of fresh pineapple or papaya

 

DAY 6 

 

Breakfast

Two eggs scrambled

Prune juice

 

Lunch

Low Cal soup

 

Dinner

Steak (well done) and lean

Sweet corn

Red cabbage

1 new potato

Baked apple stuffed with raisins

 

DAY 7 

 

Breakfast

Bran with yoghurt

One banana

 

Lunch

A salad

 

Dinner

Veal grilled

Mushrooms

Tomatoes

Brown rice

Fresh fruit salad

 

Don’t forget your glasses of water. Bottled still or sparkling is best but if you can’t afford that, use tap water and boil it if you have the time. Try not to drink coffee, herbal tea is better for you.

 

 

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